Choose Your Classes
Dive into a world of personalized fitness at Underground Pilates, where our classes are as diverse as your unique journey towards wellness. We understand that every individual is on their own path, which is why we offer a range of class options tailored to various experience levels. Whether you're a beginner discovering the wonders of Pilates or an advanced enthusiast seeking a new challenge, our classes cater to you.
Beginner Reformer Class
Are you new to Pilates and ready to embark on a journey of self-discovery through movement? Our Beginner Reformer Pilates class is designed with your needs in mind. This class is a gentle introduction to the world of Pilates, tailored to those who may be new to exercise or recovering from an injury. Led by our compassionate and skilled instructors, you'll learn the basics of Pilates, including breath control, proper alignment, and core engagement. The reformer machine will become your ally as you gradually build strength, flexibility, and body awareness. This class provides a nurturing environment for your blossoming Pilates practice.
Book A Class
UGP Signature Reformer Pilates Class
Are you seeking to deepen your Pilates practice and explore new horizons of strength and flexibility? Welcome to our Signature Reformer Pilates class, where transformation meets precision. For those with prior Pilates experience, our Signature Reformer Pilates class is the ideal platform to elevate your practice. Designed to challenge and empower, this class is your gateway to advanced Pilates techniques, creating a synergy of mind and body. Our dedicated instructors are here to provide unwavering support on your journey. They will guide you through a diverse repertoire of exercises on the reformer, helping you refine your technique, deepen your mind-body connection, and unlock your full potential.
Empower Your Body: Expect to feel invigorated as you engage your core, increase flexibility, and build unparalleled strength. Our Signature Reformer Pilates class is a dynamic fusion of exercise and mindfulness, helping you create balance, poise, and a new level of fitness.
Why Choose Signature: Take your Pilates practice to the next level. Explore an array of advanced exercises on the reformer .Fine-tune your form under expert instruction. Deepen your mind-body connection for holistic well-being. Feel revitalized, strong, and centered after each class. Don't miss this opportunity to redefine your Pilates journey. Join our Signature Reformer Pilates class and unlock your potential. Elevate your fitness, balance, and confidence. Your path to transformation starts here.
Empower Your Body: Expect to feel invigorated as you engage your core, increase flexibility, and build unparalleled strength. Our Signature Reformer Pilates class is a dynamic fusion of exercise and mindfulness, helping you create balance, poise, and a new level of fitness.
Why Choose Signature: Take your Pilates practice to the next level. Explore an array of advanced exercises on the reformer .Fine-tune your form under expert instruction. Deepen your mind-body connection for holistic well-being. Feel revitalized, strong, and centered after each class. Don't miss this opportunity to redefine your Pilates journey. Join our Signature Reformer Pilates class and unlock your potential. Elevate your fitness, balance, and confidence. Your path to transformation starts here.
Book A Class
Pregnancy Pilates Classes
Are you expecting? Congratulations! Our Pregnant Reformer Pilates classes are designed to help you stay active, healthy, and energized throughout your pregnancy. Led by instructors with expertise in prenatal fitness, these classes focus on gentle, safe movements that promote strength, flexibility, and relaxation. Strengthen your core, improve posture, and reduce discomfort as you prepare for the arrival of your little one. Our reformer machines provide comfort and support, making each session a joyous and rejuvenating experience. Indulge in the gentle empowerment of Prenatal Reformer Pilates, a fitness journey uniquely tailored for expectant mothers. Our sessions blend the time-tested principles of Pilates with the specialized support of the reformer machine, ensuring a safe and effective workout during pregnancy.
Embrace controlled movements that strengthen core muscles, foster pelvic floor connection, and promote overall well-being. Led by experienced instructors, our classes offer adaptability to cater to individual needs, making them suitable for all stages of pregnancy and varying fitness levels. Immerse yourself in a community of like-minded moms-to-be, sharing the joy and challenges of this transformative time. With a focus on mindful breathing and full-body wellness, Prenatal Reformer Pilates is not just a workout – it's a celebration of the beauty of pregnancy, nurturing both your body and the precious life growing within.
Embrace controlled movements that strengthen core muscles, foster pelvic floor connection, and promote overall well-being. Led by experienced instructors, our classes offer adaptability to cater to individual needs, making them suitable for all stages of pregnancy and varying fitness levels. Immerse yourself in a community of like-minded moms-to-be, sharing the joy and challenges of this transformative time. With a focus on mindful breathing and full-body wellness, Prenatal Reformer Pilates is not just a workout – it's a celebration of the beauty of pregnancy, nurturing both your body and the precious life growing within.
Book A Class
UGP Target Focus
Are you ready to reshape and strengthen your body with laser precision? Our Reformer Pilates Target Focus Class is your ticket to a dynamic, focused, and results-driven fitness journey.
Join us for a week of targeted workouts that focus on specific muscle groups. We've carefully curated a schedule that caters to your every fitness need:
Mondays - Glutes: Start your week strong by sculpting and toning your glutes. Our Monday sessions are all about enhancing your lower body, giving you that perfect lift.
Tuesdays - Back & Biceps: On Tuesdays, we shift our focus to strengthen your back and biceps. Improve your posture, enhance your upper body strength, and feel more confident in your everyday movements.
Wednesdays - Legs: Midweek is leg day! Wednesdays are dedicated to building powerful and toned legs. Challenge yourself and boost your lower body strength, stability, and endurance.
Thursdays - Chest & Triceps: As the weekend approaches, we target your chest and triceps on Thursdays. Define and sculpt your upper body, and unlock your full potential.
Join us for a week of targeted workouts that focus on specific muscle groups. We've carefully curated a schedule that caters to your every fitness need:
Mondays - Glutes: Start your week strong by sculpting and toning your glutes. Our Monday sessions are all about enhancing your lower body, giving you that perfect lift.
Tuesdays - Back & Biceps: On Tuesdays, we shift our focus to strengthen your back and biceps. Improve your posture, enhance your upper body strength, and feel more confident in your everyday movements.
Wednesdays - Legs: Midweek is leg day! Wednesdays are dedicated to building powerful and toned legs. Challenge yourself and boost your lower body strength, stability, and endurance.
Thursdays - Chest & Triceps: As the weekend approaches, we target your chest and triceps on Thursdays. Define and sculpt your upper body, and unlock your full potential.
Book A Class
.svg)
Looking for
more information?
more information?
Oops! Something went wrong while submitting the form.
.png)
.svg)
.svg)
.svg)